Exhale

Rose ⧫ Opens the heart, an invitation to soften after a day spent holding it closed.

Elderberry ⧫ Deep energetic protection, boundary-setting, blocking worry from taking root.

Passionflower ⧫ Quiets the spiraling mind, easing the grip of overthinking and the day's events replaying on loop.

Oat Straw ⧫ Anchors scattered energy and restores depleted reserves.

Lemon Balm ⧫ Lifts downheartedness and clears heavy emotional stagnation, repelling low-vibe stress so joy has room to return.

Skullcap ⧫ Clears negative energy, calms mental chatter, and releases tension.

NONE. This tea is a caffeine-free herbal blend.

For optimal flavour, steep your tea using the following guide.

Serving Size ⧫ 2.5 g per cup
Steep Temp ⧫ 100 °C / 212 °F
Steep Time ⧫ 5 minutes

Enjoy multiple infusions by re-steeping. Just add 1 to 2 minutes each time.

Celestite ⧫ slows the mind's incessant chatter, invites stillness after an overwhelming day

Rose Quartz ⧫ opens the heart, teaches it's safe to soften and receive love from within

Amethyst ⧫ quiets racing thoughts, the classic stone for an overactive mind at bedtime

Lepidolite ⧫ calms the spiral, eases anxious mental chatter

Waning Moon ⧫ As the moon shrinks night by night, the cycle turns toward release. A season for letting any heaviness fall away, a little more each sip.

New Moon ⧫ The dark stretch between one cycle and the next, when everything rests before beginning again. A time for stillness, asking nothing of yourself.

Micro Ritual

Invite the warmth to wash away the day.
Breathe in, then sip.

Silently, or out loud, say:
I exhale the noise, thought by thought.
I fully and completely let it go.
I welcome calm, rest, and ease.

Elderberries*, rose petals*, passionflower*, skullcap*, lemon balm*, oat straw*, natural essences* (*organic)

44g per pouch